Friday Night Live w/ Phil & Travis – Elm’s Pub

Date

Oct 21 2022

Expired!

Time

5:30 pm

Labels

1st Floor Programming October

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Exercise? Of course! Even if you don't feel like it. By going to class, you exercise regularly and with more intensity than just walking around in your apartment. We work on core strength, coordination, and balance, which all helps us...

Luella Schuler (90-year-old NewAldaya Resident)

Time for exercise class! The class challenges and works with us to strengthen our cores and to improve our balance. We stop and take deep breaths and exhale, then we are moving again! It is a beneficial time.

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Friday Night Live w/ Phil & Travis – Elm’s Pub

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