Lunch Concert w/ Julia

Date

Feb 01 2023

Expired!

Time

11:30 am

Labels

2nd Floor Programming – Feb

Category

2nd Floor Programming February

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Exercise? Of course! Even if you don't feel like it. By going to class, you exercise regularly and with more intensity than just walking around in your apartment. We work on core strength, coordination, and balance, which all helps us...

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Time for exercise class! The class challenges and works with us to strengthen our cores and to improve our balance. We stop and take deep breaths and exhale, then we are moving again! It is a beneficial time.

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Lunch Concert w/ Julia

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